Infidelity is a betrayal that can shatter the trust and security in a relationship. It can be devastating to the person who has been...

Communication is a critical component of any successful relationship. It allows two people to connect with and support each other,...

This week I went to physical therapy exasperated. It’s been 7 months since my surgery and my knee still hurts. I’m nowhere near where I...

This is something my client said to me and it moved me so deeply. I know she's not alone, because I myself can relate and I think it's...

What is the Inner Critic? There is a story my teacher tells about getting up in the middle of the night to go to the bathroom. As she...

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi...