What have you done?? No really… Look at what you've done.
This week I went to physical therapy exasperated. It’s been 7 months since my surgery and my knee still hurts. I’m nowhere near where I...
Instead of just "being" in the world, I’m trying to "be good."
This is something my client said to me and it moved me so deeply. I know she's not alone, because I myself can relate and I think it's...
The Great and Powerful Oz
What is the Inner Critic? There is a story my teacher tells about getting up in the middle of the night to go to the bathroom. As she...
My Love Story
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi...